... the heart behind Flow Self Defence Academy. Here, we're not just about learning self-defence; we're embracing a lifestyle of empowerment and freedom. My journey through Aikido, Krav Maga, and Systema has crafted a unique approach that's all about intuitive, empowering techniques. I'm passionate about helping you unlock your inner strength and freedom, ensuring a more fulfilling life. Welcome to our community, where discovering your personal power is our mission.